Girls on the Run Frederick County Spring 2017 5K

June 3, 2017, Middletown Park, Pavilion #3, Middletown, MD

Registration Details
June 3, 2017

Middletown Park - Pavilion #3
Middletown, MD
8:30 AM | Registration opens
8:30 AM | Happy Hair and Coach Garden activities
9:30 AM | 5K Starts
10:00 to 11:30 AM | Post 5K Celebration
Course Information
Course Map

The route for the GOTR Spring 5K will be headquartered at Frederick County’s beautiful Middletown Community Park, at pavilion #3.
Our GOTR Girls and their running buddies will be treated to a course with three separately distinctive sections. First, they’ll run a loop cross-country style in the grass around the outer perimeter of the park and past Middletown Community Park’s lake and frisbee golf course. Transitioning from grass to pavement, they’ll run a loop through a neighborhood to the east and then retrace their steps back into the park. Shortly after the water stop, which will be located at just under two miles into the course, our participants will begin another neighborhood tour, this time south of the park. The smiling GOTR girls (and their Running Buddies) will wend their way back toward the finish line via the neighborhood’s sidewalks, re-entering the park again just prior to crossing the finish line where friends and family will be gleefully cheering for all!

GOTR Spring 5K parking entrance point. Enter Coblentz Rd., from 40A ONLY, regardless of which direction you are coming from (unless you live in the development immediately east of the park)! View to see Ingress Route!

Packet Pick-Up

Girls who are currently participating in the program are already registered for the 5K and will receive their 5K materials (bibs, pins, goody bags) from their coaches the week before the event. For all other 5K participants (Running Buddies, coaches, family members and community participants), packet pick-up information is as follows:

Friday, June 2, from 3:30 to 7:30 pm
If the Shoe Fits
467 W. Patrick Street
Frederick, MD 21701

Packet pickup will also be held on race day from 8:00-9:15am.


Frequently Asked Questions

How long will the 5K run take?

Finishing times vary of course, but our fastest runners will complete the run in about 25 minutes. Most runners will fall between 30-45 minutes We will be sweeping the course at one hour from the starting time to ensure all runners have returned to the starting area.

Are there aid stations available?

Water will be available at the start. An Aid station will be available mid way through the course. Each participant should plan to take no more than two servings of water Aid Station. Runners are also encouraged to bring water bottles along on the course. Additional water and snacks will be available at the finish line.

Where should I park?

There is ample parking at Middletown Park as well as at Middletown High and Middle Middle Schools.

Volunteer Registration

This event would not be possible without the help of amazing volunteers who believe in our mission and show up to support our girls. Over 100 volunteers are needed to put on our best 5K yet! Whatever your special skills and talents, we have a role for everyone.

Volunteer Today

Volunteers will help with 5K registration, assisting pre-registered runners and event day runners. Approximate arrival time 6:15 a.m. Time commitment is 3 to 3.5 hours. This volunteer opportunity is best suited for individuals over 18 years of age.


Volunteers will help with logistics and operations. Potential responsibilities include: parking attendants, water stop volunteers, assisting runners at the start/finish lines, and on the course. Approximate time of arrival is 6:00 a.m. to 7:00 a.m. Time commitment is 4 to 5 hours. These volunteer opportunities are best suited for adults, older teens and adult groups.

Photos from our Spring 2016 GOTR 5K

Girls on the Run of Frederick County
PO Box 1034
Frederick, MD 21702

(301) 471-4513